Research Publications Please click to read the full manuscript.Luk HY, Appell CR, Jiwan NC, Vellers HL, Sekiguchi Y, Levitt DE. Fluid Restriction Enhances Mitochondrial Stress in Peripheral Blood Mononuclear Cells Following High-Volume Resistance Exercise in Health Young Males (2026). American Journal of Physiology-Cell Physiology. 1;330(6):1631-1646.Keefe MS, Dunn, RA, Appell CR, Jiwan NC, Luk HY, Rolloque JJS, Sekiguchi Y, The Effect of Muscle-Damaging Exercise in the Heat on Sleep (2026). Sports Health. [epub ahead of print].Sekiguchi Y, Ky AT, Benjamin CL, Rolloque JJS, Griswold JA, Kavouras SA, Adams JD. Oral Rehydration Improved Exercise Performance and Decreased Core Temperature and Heart Rate Compared to Intravenous Rehydration in Recreational Active m Males (2026). Sports Health. [epub ahead of print]Hernandez MI, Jiwan NC, Appell CR, Dunn RA, Ky AT, Keefe MS, Luk HY, Sekiguchi Y. Dehydration Reduces Heart Rate Variability in Recreationally Resistance-Trained Men (2026). The Journal of Sports Medicine and Physical Fitness. [epub ahead of print]Bowie JS, Szymanski MR, Struder JF, Filep EM, Morrissey-Basler MC, Brewer GJ, Thornton SN, Mahoney KJ, Sekiguchi Y, Kwon OS, Ki H. Chon KH, Casa DJ, Lee EC. Heat Tolerance Classification Criteria Require Population-Specific Thresholds for Accurate Assessment of Acclimation State (2026). Physiological Reports. 14(4):1-15.Elliott KB, Keefe MS, Dunn RA, Palmer TB, Lepley AS. Sekiguchi Y. Hypohydration Decreases Neuromuscular Performance Prior to and Following Intermittent Exercise in the Heat (2026). Medicine & Science in Sports & Exercise. 58(6):1259-1274.Wardenaar FC, Burns SF, Campos M, Chan Y , Claassen-Smithers A, Dunshea-Mooij C, Haddou SE , Hoogervorst D, Jagim A, Reinaldo P, Garcia, Garthe I, Nugent AP, Aly MO, Saunders B, Schott KD, Sekiguchi Y, Slater G, Speers N, Aussieker T. Navigating the Risks Beyond the Label: Unpacking Global Nutritional Supplement Safety (2025). International Journal of Sport Nutrition & Exercise Metabolism [epub ahead of print].Keefe MS, Levitt DE, Vellers HL, Benjamin CL, Sekiguchi Y. Mitochondrial Adaptations from Heat Acclimation – A Narrative Review. Journal (2025). Journal of Thermal Biology. 133: 104283: 1-11.Wardenaar FC, Aussieker T, Dolan E, Campos CF, Kavouras SA, Ormsbee M, Rawson E, Saunders B, Schott K, Sekiguchi Y, Burke LM. Summary of the 2025 PINES "10 questions / 10 experts” session – Can normal foods replace some ergogenic supplements and commercially available sports foods? (2025) International Journal of Sport Nutrition & Exercise Metabolism. 36(1): 52-61.Sekiguchi Y, Jiwan NC, Appell CR, Moya RM, Ky AT, Keefe MS, Dunn RA, Luk HY. Impact of Hydration Status on Sleep and Recovery After Heavy Resistance Exercise (2025). Journal of Strength and Conditioning Research. 39 (12): 1278-1283.Luk HY, Jiwan NC, Appell CR, Vellers HL, Levitt DE, Sekiguchi Y. Passive Dehydration Increases Oxidative Stress and mTOR Signaling Pathway Activation in Young Men Following Resistance Exercise (2025). The Journal of Physiology. 603 (12):3351-3570.Ky AT, Dunn RA, Keefe MS, Sekiguchi Y. Thirst Modulates Parasympathetic Recovery: Comparing Oral and Intravenous Rehydration (2025). Physiologia. 5(16): 1-9.Sekiguchi Y, Adams WM, Hosokawa Y, Benjamin CL, Stearns RL, Huggins RA, Casa DJ. Customizing Individual Heat Mitigation Strategies to Optimize Performance in Elite Athletes (2025). Frontiers in Physiology. 16:1-16.Ky AT, Giersch GEW, Sekiguchi Y*, Dunn L, Casa DJ, Armstrong LE, Lee EC. Mild Dehydration by 24h Fluid Restriction Led to Difficulty Falling Sleeping and Increased Sleep Duration (2025). SN Comprehensive Clinical Medicine. 7(16): 1-7.Armstrong LE, Stearns RL, Huggins RA, Sekiguchi Y, Mershon AJ, Casa DJ. Reference Values for Hydration Biomarkers: Optimizing Athletic Performance and Recovery (2025). Open Access Journal of Sports Medicine.16:31-50.Keefe MS, Luk HY, JRolloque JJS, Jiwan NC, Sekiguchi Y. Hydration Assessment in Males and Females using the WUT (Weight, Urine Color, and Thirst) Venn Diagram compared to Blood and Urinary Indices (2025). Nutrient. 14; 17 (4), 689:1-10.Appell CR, Jiwan NC, Sekiguchi Y,Luk HY. Passive Dehydration Reduces Muscle Thickness After Resistance Exercise (2025). Journal of Sports Sciences. 43 (4), 336: 336-347.Dunn RA, Tinsley GM, Palmer TB, Benjamin CL, Sekiguchi Y. The Efficacy of Nutritional Strategies and Ergogenic Aids on Acute Responses and Chronic Adaptations to Exertional-Heat Exposure: A Narrative Review (2024). Nutrient.5;16 (22), 3792:1-25.Keefe MS, Benjamin CL, Casa DJ, Sekiguchi Y. Importance of Electrolytes on Exercise Performance and Assessment Methodology after Heat Training: A Narrative Review (2024). Applied Sciences. 14 (22), 10103: 1-12.Elliott KB, Keefe MS, Rolloque JJS, Jiwan NC, Dunn RA, Luk HY, Sekiguchi Y. Relationships between Morning Thirst and Later Hydration Status and Total Water Intake (2024). Nutrient. 16 (18), 3212: 1-10.Dunn RA, Luk HY, Appell CR, Jiwan NC, Keefe MS, Rolloque JJS, Sekiguchi Y. Eccentric muscle-damaging exercise in the heat lowers cellular stress prior to and immediately following future exertional-heat exposure (2024). Cell Stress and Chaperones. 29 (3):472-482.Dunn RA, Fry LA, Sekiguchi Y*, Benjamin CL, Manning CN, Higgins RA, Stearns RL, Casa DJ. The Effects of Heat Acclimatization, Heat Acclimation, and Intermittent Heat Training on Maximal Oxygen Update (2024). Sports Health. 27(2): 305-311.Keefe MS, Luk HY, Rolloque JJS, Sekiguchi Y. The WUT (Weight, Urine Color, and Thirst) Venn Diagram Accurately Assesses Hydration Status in Males and Females (2024). British Journal of Nutrition. 14; 131(7): 1181-1188.Sekiguchi Y, Hosokawa Y, Dadzie E, Lopez III V, Bivona JJ, Thornton SN, Jardine JF, Casa DJ, Elaine C. Lee EC. Change in Interleukin (IL)-6, 8, and 10 and its Association with an Increase in Core Temperature following a 7-mile Running Race in the Warm Weather (2024). Research in Sports Medicine. 33 (1): 107-116.Mahoney KJ, Bowie JS, Ford AE, Perera N, Sekiguchi Y, Fothergill DM, Lee EC. Plasma Proteomics-Based Discovery of Mechanistic Biomarkers of Hyperbaric Stress and Pulmonary Oxygen Toxicity (2023). Metabolites. 13,970:1-15.Siedler MR, De Souza MJ, Albracht-Schulte K, Sekiguchi Y, Tinsley GM. The Influence of Energy Balance and Availability on Resting Metabolic Rate: Implications for Assessment and Future Research Directions (2023). Sports Medicine. 53 (8):1507-1526.Wohlgemuth KJ, Sekiguchi Y, Mota JA. Overexertion and Heat Stress in the Fire Service: A New Conceptual Framework (2023). American Journal of Industrial Medicine. 66 (8): 705-709.Jiwan NC, Luk HY, Appell CR, Keefe MS, Dunn RA, Sekiguchi Y. The Effect of Refrigeration with Moisture on Urine Hydration Markers Stability (2023). International Urology and Nephrology. 55(6): 1413-1419.Manning CN, Benjamin CL, Sekiguchi Y, Butler CR, Szymanski MR, Stearns RL, Armstrong LE, Lee EC, Casa DJ. Environmental Stress Symptoms during Heat Acclimatization, Heat Acclimation, and Intermittent Heat Training (2023). Int. J. Environ. Res. Public Health. 20, 3219:1-12.Manning CN, Morrissey MC, Langan SP, Stearns RL, Huggins RA, Curtis RM, Sekiguchi Y, Laxminarayan S, Reifman J, Casa DJ. Fluid Replacement Strategies and Heart Rate Variability Recovery following Prolonged Exercise in the Heat and Mild Dehydration (2023). Physioogia. 3:98-112.Zinn JR, Sekiguchi Y, Vingren JL, Luk HY, Wright SS, Munoz CX, McKenxie AL, Ganio MS, McDermott BP, Armstrong LE, Williamson K, JJ Bivona JJ, Lee EC. LPS-induced TLR4 Activation during a 164 km and 100 km Cycling Event in a Hot and Humid Environment (2023). Asian Exercise and Sport Science Journal. 7(1): 72-80.Sekiguchi Y, Martin DG, Yoshihara A, Casa DJ. Comparison between Digital and Paper Urine Color to Assess Hydration Status (2023). European Journal of Nutrition. 62, 1915-1919.Manning CN, Sekiguchi Y, Benjamin CL, Spaulding MR, Dierickx EE, Spaulding JM, Davenport DM, Picard-Busky JR, Chiampas GT, Nassis GP, Casa DJ. Deconstructing Stereotypes: Stature, Match-playing Time, and Performance in Elite Women’s World Cup Soccer (2022). Frontiers in Sports and Active Living, section Elite Sports and Performance Enhancement. 4:1-9.Sekiguchi Y, Benjamin CL, Manning CN, Butler CR, Szymanski MR, Filep EM, Stearns RL, Distefano LJ, Lee EC, Casa DJ. Using Predictive Modeling Technique to Assess Core Temperature Adaptations from Heart Rate, Sweat Rate, and Thermal Sensation in Heat Acclimatization and Heat Acclimation (2022). Int. J. Environ. Res. Public Health. 19, 13009: 1-9.Sekiguchi Y, Dempsey DM, Stearns RL, Hashiwaki J, Huggins RA, Kunces LJ, Pryor LJ, Pryor RR, Volk BM, Bartley JM, Casa DJ. The Effects of Energy Intake on Upper Respiratory Symptoms in Ultra-Endurance Triathletes (2022). Journal of Human Performance in Extreme Environments. 17 (1): 1-8.Sekiguchi Y, Giersch GEW, Jordan DR, Dunn L, Fiol A, Lopez V, Armstrong LE, Casa DJ, Lee EC. Countermovement Jump, Handgrip, and Balance Performance Change during Euhydration, Mild-Dehydration, Rehydration, and Ad Libitum Drinking (2022). Journal of Exercise Science & Fitness. 20:335-339.Sekiguchi Y, Benjamin CL, Lee EC, Struder JF, Manning CN, Morrissey MC, Szymanski MR, Stearns RL, Armstrong LE, Casa DJ. Effects of Heat Acclimatization Following Heat Acclimation on Whole Body Heat Exchange in Trained Endurance Athletes (2022). Int. J. Environ. Res. Public Health. 19: 6412 1-11.Benjamin CL, Sekiguchi Y, Armstrong, LE, Manning CN, Struder JF, Butler CR, Huggins RA, Stearns RL, Lee EC, Casa DJ. The Efficacy of Weekly and Bi-weekly Heat Training to Maintain the Physiological Benefits of Heat Acclimation (2021). Journal of Science and Medicine in Sport. 25(3)255-260.Sekiguchi Y, Benjamin CL, Butler RB, Morrisey MC, Filep EM, Stearns RL, EC Lee, Casa DJ. The Relationship Between WUT (Body Wight, Urine Color, and Thirst Level) Criteria and Urine Indices of Hydration Status (2022). Sports Health.14(4):556-574.Sekiguchi Y, Benjamin CL, Manning CN, Struder JF, Armstrong LE, Lee EC, Huggins RA, Stearns RL, Distefano LJ, Casa DJ. Effects of Heat Acclimatization, Heat Acclimation and Intermittent Exercise Heat Training on Time Trial Performance in the Heat (2022). Sports Health. 14(5):694-701Sekiguchi Y, Benjamin CL, Dion SO, Manning CN, Struder JF, Dierickx EE, Morrissey MC, Erica M. Filep EM, Casa DJ. Changes in Hydration Factors Over the Course of Heat Acclimation in Endurance Athletes (2021). InternationalJournal of Sport Nutrition & Exercise Metabolism. 31:406-411.Yoshihara A, Dierickx EE, Brewer GJ, Sekiguchi Y, Stearns RL, PhD, Casa DJ. Effects of Facemask Use on Objective and Subjective Measures of Thermoregulation during Exercise in the Heat (2021). Sports Health. 13(5): 463-470. Benjamin CL, Sekiguchi Y, Morrisey MC, Butler RB, Filep EM, Stearns RL, Casa DJ. The Effects of Hydration Status and Ice Water Dousing on Physiological and Performance Indices During Intermittent Exercise in the Heat (2021). Journal of Science and Medicine in Sports. 24 (8):723-728.Szymanski MR, Giersch GEW, Morrissey MC, Benjamin CL, Sekiguchi Y, Manning CN, Stearns RL, Casa DJ. Availability of a Flavored Beverage and Impact on Children’s Hydration Status, Sleep and Mood (2021). Nutrients. 13 (6): 1757: 1-10.Curtis RM, Huggins RA, Benjamin CL, Sekiguchi Y, Lepley LK, Heudo-Medina TB, Casa DJ. Factors Associated with Non-Contact Injury in Collegiate Soccer: A 12-team Prospective Study of NCAA Division I Men's and Women's Soccer (2021). The American Journal of Sports Medicine. 49 (11):3076-3087.Benjamin CL, Sekiguchi Y, Struder JF, Szymanski MR, Manning CN, Grundstein AJ, Lee EC, Huggins RA, Armstrong LE, Casa DJ. Heat Acclimation Following Heat Acclimatization Elicits Additional Physiological Improvements in Male Endurance Athletes (2021). Int. J. Environ. Res. Public Health. 18 (8): 4366 1-12.Sekiguchi Y. Curtis RM, Huggins RA, Benjamin CL, Walker AJ, Arent SM, Adams WM, Aderson T, Casa DJ. The Relationships between Perceived Wellness, Sleep, and Acute:Chronic Training Load in NCAA Division I Male Soccer Players (2021). Journal of Strength and Conditioning Research. 1;35 (5):1326-1330.Armstrong LE, Giersch GEW, Colburn AT, Lopez V, Sekiguchi Y, Munoz CX, Lee EC. Progression of Human Subjective Perceptions during Euhydration, Mild, and Dehydration, and Drinking (2021). Physiology & Behavior. 1; 229: 113211: 1-9.Sekiguchi Y, Benjamin CL, Giersch GEW, Belval LN, Stearns RL, Casa DJ. Practical Implementation Strategies for Heat Acclimatization and Acclimation Programming to Optimize Performance (2021). Athletic training and sports health care. 13 (4): 238-246.Curtis RM, Huggins RA, Benjamin CL, Sekiguchi Y, Arent SM, Armwald, BC, Pullara JM, West CA, Casa DJ. Seasonal Accumulated Workloads in Collegiate Men’s Soccer: A Comparison of Starters and Reservers (2021). Journal of Strength and Conditioning Research. 1;35(11):3184-3189.Sekiguchi Y, Huggins RA, Curtis RM,Benjamin CL, Adams WA, Looney DP, West CA, Casa DJ. Relationship Between Heart Rate Variability and Acute:Chronic Load Ratio Throughout a Season in NCAA D1 Men’s Soccer Players (2021). Journal of Strength and Conditioning Research. 1; 35 (4):1103-1109.Huggins RA, Giersch, GEW, Belval LN, Benjamin CL, Curtis RM, Sekiguchi Y, Peltonen J, Casa DJ. The Validity and Reliability of GPS Units for Measuring Distance and Velocity During Linear and Team Sport Simulated Movements (2020). Journal of Strength and Conditioning Research. 34 (11): 3070-3077.Benjamin CL, Curtis RM, Huggins RA, Sekiguchi Y, Jain RK, McFadden BA, Casa DJ. Sleep Dysfunction and Mood in Collegiate Soccer Athletes (2020). Sports Health. 12 (3): 234-240.Sekiguchi Y, Filep EM, Benjamin CL, Casa DJ, DiStefano LJ. Does Dehydration Affect the Adaptations of Plasma Volume, Heart Rate, Internal Body Temperature, and Sweat Rate During the Induction Phase of Heat Acclimation (2020). Journal of Sport Rehabilitation. 7;29 (6): 847-850.Curtis RM, Huggins RA, Benjamin CL, Sekiguchi Y, Adams WM, Arent SM, Jain RK, Miller JS, Walker AJ, Casa DJ. Contextual Factors Influencing External and Internal Training Loads in Collegiate Men’s Soccer (2020). Journal of Strength and Conditioning Research. 34(2): 374-381.Benjamin CL, Adams WM, Curtis RM, Sekiguchi Y, Giersch GEW, Casa DJ. Early Morning training impacts previous night’s sleep in NCAA Division I cross country runners (2020). Women in Sport and Physical Activity Journal. 28 (1): 27-33.Benjamin CL, Sekiguchi Y, Fry LA, Casa, DJ. Performance Changes Following Heat Acclimation: Analysis of a Variety of Performance Test and Factors that Influence Performance-Meta Analysis and Meta Regression (2019). Frontiers in Physiology. 27(10):1448:1-17.Sekiguchi Y, Adams WM, Benjamin CL, Curtis RM, Giersch GEW, Casa, DJ. Relationship Between Resting Heart Rate, Heart Rate Variability and Sleep Characteristics Among Female Collegiate Cross-Country Athletes (2019). Journal of Sleep Research. 28 (6): 12836: 1-7.Sekiguchi Y, Adams WM, Curtis RM, Benjamin CL, Casa DJ. Factors Influencing Hydration Status During a National Collegiate Athletics Association Division 1 Soccer Preseason (2019). Journal of Science and Medicine in Sport. 22(6):624-628.Adams JD, Sekiguchi Y, Suh HG, Seal AD, Sprong CA, Kirkland TW, and Kavouras SA. Dehydration Impairs Cycling Performance, Independently of Thirst: A Blinded Study (2018). Medicine & Science in Sports & Exercise. 50 (8): 1697-1703.Sekiguchi Y, Ono T, Hirakawa K. Effect of Active Body Heating by Taking a Bath as a Conditioning Method on Exercise Performance 1st Report: Effects on Endurance Performance and Muscular Fatigue Indices (2017). Journal of Training Science for Exercise and Sport. 29(1): 9-15.Sekiguchi Y, Ono T, Hirakawa K. Effect of Active Body Heating by Taking a Bath as a Conditioning Method on Exercise Performance 2nd Report: Effect on Intermittent Exercise Performance (2017). Journal of Training Science for Exercise and Sport. 29(1): 17-22.